-Harsh Aswar (SOLA 2nd Year)
On the 6th of February, I conducted “Emotions - A Journey with Harsh”. It was a talk show with our liberal arts department, where we could discuss our emotions and how we deal with them. It was an event where everyone can speak their mind, and learn about how other people deal with theirs. The purpose of this event was to enable an open discussion about various issues that young adults go through- and the role of emotions through our life. Throughout the event, we discussed various emotions and experiences of people going through that emotion and maybe learn something through that process. There were be 8 emotions talked about throughout the event: Happiness and Kindness, Self-Compassion Anger and Frustration Sadness and Loneliness ,Anxiety, Creativity, Appreciation, Admiration.
We also created a Spotify playlist with everyone's favorite song that represents their way to deal with emotion.
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